whenever i am feeling off, pissy or just out of balance, i sit down meditate and try to gain clarity on where my imbalances are.
today my manipura, solar plexus chakra, was outta wack. i sat down to a yummy lunch of pineapple, corn and pepper salad, and lots of lemon in my water.
notice a theme?? yes, yellow foods!
your manipura chakra is yellow. when you wear eat or surround yourself with the color of the chakra you're working on it helps put it back in balance.
there is so much to talk about with chakras that one post simply won't do. i'll be continuing to post more about the seven chakras as the weeks go on.
...until then i'll be seeing yellow